Ever since it opened in March, I’ve been wanting to get to Harbins Park to check out the trails. The trip was worth it. Wish I could have gotten their sooner. There is a hiking trail, horse trail, mountain biking trail, and some random paved trails. I met up with David Ray, Whit and Beth, [...]
Read More..>>I have a new workout on Tuesdays. After last weeks stairs kicking my butt, figured it was time for some revenge. So, every Tuesday now, for the forseeable future, figure I’ll do stairs. There are 11 stairs per flight, 2 flights per floor, and if I counted correctly in my oxygen deprived brain, 31 flights [...]
Read More..>>All week, I’ve been looking forward to running on Saturday. Since sonny was going to stay at grandma’s, I figured not only would I get to sleep in, but there would be a few hours to run. At first, I thought I should try to do a time event…go out for 4 or 6 hours. [...]
Read More..>>This morning was the 2009 Hot 2 Trot 8 hour run, in Decatur, GA. It’s put on by the good folk at GUTS. (Along with a number of sponsors.) As the name implies, it’s generally hot and humid out, as is usual during a Georgia summer. So, to say it out front, I didn’t run [...]
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