Archive for July, 2008

Looking for some publicity!

Yeah! Hey you! Notice this!  YoooHooo! Okay, really, I don’t feel the need to shout from the roofs “hey, read my blog.” Afterall, I realize that if you’re not interested in reading it, you won’t, and if you are, you will. (Yeah, sometimes I’m so profound.) The reason I’m writing this though, is because Sheamus, [...]

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Active Release?

My brother called me the other day on his way home from the Race Across Oregon. For those of you who don’t know, he owns a recumbent bike shop in Los Angeles, Bent-up Cycles. His team entered the race this year as a two person team, and so the story goes, did extremely well. Yay for him! [...]

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The Mole – Catchup

Okay, my notes from last week (week 5) got stolen by The Mole prior to getting a chance to post them up there.  The summary as I recall is that we have no idea who it is. We watched the recap episode, but nothing about it jumpd out. (Actually, we thought it was kind of [...]

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Today, I was lazy.

I had every intention of doing some mileage this weekend. I was thinking of 6 today, 6 or 7 tomorrow. But alas, this morning, I rolled over around 4:30..was awake for a little while, and final said “Self, go back to sleep.” So I did. I ended up getting back up around 6:45. (“Self, you [...]

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GUTS Training run – July 2008

I got a note earlier this week saying GUTS would be having a group training run at the Jones Bridge park along the Chattahoochee. Being within a reasonable driving distance, I felt I had to go. Plus, the park is where I first started trailing running a couple years ago when we moved to Atlanta, [...]

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Wii so fit!

Wow, we had a record turnout for the Runners Fit group run this morning. 19 people braved the heat and humidity to join us.  We had a number of new people, and a lot of the regulars, and a good time was had. Ryan got beat by the “kids” and one of the “old guys”. [...]

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Weekly Wrap up

Whew, been too busy to keep up with what I’m doing, so here’s the weekly wrap up. Blog News: The astute observers of you will notice a new text widget over on the right: The Animal Watch. A number of times, I’ve been driving down the the road and stop to perform an emergency turtle [...]

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