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	<title>Gone Somewhere</title>
	<link>http://www.gonesomewhere.com</link>
	<description>Sometimes, you gotta wonder where this is going...</description>
	<lastBuildDate>Mon, 06 Sep 2010 10:53:10 +0000</lastBuildDate>
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		<title>Yum, good stuff</title>
		<description><![CDATA[You won&#8217;t belive what happened the other day.  I went running, and  I took it easy&#8230; and slowed to a nice 10 minute pace!  Yes, you read that right, I actually slowed down to just over 10 minutes per mile.  Considering that until the very recent past, that was a extreme speed up, this was [...]]]></description>
		<link>http://www.gonesomewhere.com/?p=663</link>
			</item>
	<item>
		<title>[Work] Very simple filtering in Mirth</title>
		<description><![CDATA[In my last post, I talked about starting to use Mirth to receive some HL7 records.  I still think it&#8217;s great. We&#8217;re receiving a number of different record types,  ADT-03, 06, 08, etc., all of which we handle differently.  My original channel dumped everything to one place.  After a few records, I quickly realized that [...]]]></description>
		<link>http://www.gonesomewhere.com/?p=661</link>
			</item>
	<item>
		<title>[Work] Getting to know Mirth</title>
		<description><![CDATA[I work is data; moving it back and forth, parsing it into different format&#8217;s, and sticking it into different applications. When working with our partners, we do it the old fashioned way: FTP.  It&#8217;s dependable and everyone can do it, and none of our data has been time-critical, so it can be batched to run in [...]]]></description>
		<link>http://www.gonesomewhere.com/?p=656</link>
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	<item>
		<title>Something I haven&#8217;t done in a long, long time&#8230;</title>
		<description><![CDATA[I was thinking this morning that I think the last time I ran a 5K was probably 1993 or 1994.  It was &#8220;Run of the Mill&#8221;, in Mill Creek, WA. Besides being almost all downhill, the only other thing I remember was that the shirt was nice quality, but a pretty ugly pea green color. [...]]]></description>
		<link>http://www.gonesomewhere.com/?p=653</link>
			</item>
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		<title>The mothman cometh</title>
		<description><![CDATA[We were happily taking a walk the other day, minding our own business.  Some classic rock was going for LM&#8217;s entertainment, it wasn&#8217;t too hot&#8230;all was well. Then, I noticed something kind of odd.  Lets see if you can spot it.  I&#8217;ll give you a hint.  Look at the tree in the background. Yup. Here [...]]]></description>
		<link>http://www.gonesomewhere.com/?p=647</link>
			</item>
	<item>
		<title>Cruising in the heat</title>
		<description><![CDATA[Wow, it&#8217;s been hot!  Hot, hot, hot&#8230;Hotlanta. Yup, that&#8217;s where we are.  Okay, enough whining. A co-worker talked me into running the Dennis McCormick 5K in a couple weeks.  (The check&#8217;s in the mail.) Di looked the course, and after confirming it with the race director, it looks like it&#8217;s pretty tough. The first half [...]]]></description>
		<link>http://www.gonesomewhere.com/?p=642</link>
			</item>
	<item>
		<title>Where and what am I doing?</title>
		<description><![CDATA[Whew&#8230;I keep thinking I&#8217;m going to have amazing stories of exotic adventures to write about and share. But, as you&#8217;ve now realized, it hasn&#8217;t been happening. For a while now, I&#8217;ve been thinking about doing a blog about work and stuff of interest besides running. I think I even mentioned it here before, a year or [...]]]></description>
		<link>http://www.gonesomewhere.com/?p=639</link>
			</item>
	<item>
		<title>Summer is starting</title>
		<description><![CDATA[Oh, the heat and humidity of the south&#8230;Almost time for &#8220;inside season&#8221; to start. My coworker and I managed to get out a couple times during lunch this week for a few miles.  Now that he&#8217;s learning the names of the routes, he&#8217;s having a bit of fun mapping everything out.  It will be nice [...]]]></description>
		<link>http://www.gonesomewhere.com/?p=636</link>
			</item>
	<item>
		<title>Update for 5/29/10</title>
		<description><![CDATA[Whew&#8230;been a while since I&#8217;ve been here.  With the little guy keeping my busy, work, everything else, time just gets sucked away.  (Er, guess I&#8217;ll start calling him that.) I&#8217;m still working out during the week, but weekends are usually booked up.  Sorry guys, but going to gym class with the little man on Saturday [...]]]></description>
		<link>http://www.gonesomewhere.com/?p=632</link>
			</item>
	<item>
		<title>ING Georgia marathon &#8211; 2010</title>
		<description><![CDATA[For the fourth time, this last Sunday I ran the ING Georgia marathon. (Well, 3rd time doing the full.  The first year I only did the half.)  The Race: The conditions for the race were good.  Overcast in the low 50&#8242;s with a chance of rain.  Naturally, waking up at 4:00 AM was way to [...]]]></description>
		<link>http://www.gonesomewhere.com/?p=628</link>
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